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OLAHRAGA

Tuesday, March 13, 2007

PACE CHART


Posted by mradzif at 6:21 PM

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Labels

  • distance (1)
  • sukan (5)

Blog Archive

  • ▼  2007 (10)
    • ►  June (1)
    • ▼  March (9)
      • MIDDLE DISTANCE DRILL
      • DRILL FOR TRACK EVENT
      • ANATOMY
      • Build speed with these five lower body exercises
      • PACE CHART
      • STRETCHING
      • THE PERFECT FORM: Running better, from head to toe.
      • THE ULTIMATE 5-K PLAN
      • PEAKING, RESTING, AND TAPERINGIn the world of athl...
 

Labels

  • sukan (5)
  • distance (1)